Gua Sha is an ancient Chinese healing practice that uses a smoothed jade or quartz tool to smooth and roll…
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Massage in the Time of COVID-19 and Quarantine
Life has completely changed since the pandemic shutdown in March 2020, and the last eight months have been adapting to…
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Ingredients For Younger Looking Skin
In the world of skincare, trendy new anti-aging ingredients come and go at a rapid pace. And sure, they may…
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Sunscreen. Sunscreen. Sunscreen.
Whether we’re shielding our skin from the sun or protecting it from the aging effects of gravity, sometimes it feels…
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Mind, Heart and Feet: Why Taking Care of Your Feet is Taking Care of Your Body
For those with able feet, your feet are doing a lot of work getting you to and from, balancing you…
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Which Oil Or Serum Is Right For Your Skin?
If cleansers, toners and moisturizers are the basics of skin care, serums, oils and concentrates are the high-level superstars. Building…
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