For many moms out there, shelter-in-place has been yet another test of personal strength and resilience. Not only are moms…
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At-Home Mini Spa Treatments
In stressful times like these during Coronavirus outbreak, it is more important than ever to create time for self-care. If…
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How to Apply a Face Mask
There’s nothing quite like a face mask to step up your skin care routine. The right mask is not just…
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How to Sleep Better
The reason why we sleep is to restore, repair, and relax our brain and body—an incredibly important process. However, you…
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Tips For Staying Healthy During Coronavirus (COVID-19) Coverage
Living in a 24-hour news cycle can be exhausting as is, and when we add a pandemic to the mix,…
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Why You Should Be Adding Aromatherapy to Your Massage
If you have been part of the Touch to Heal Spa family for a while, you may have noticed that…
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