Infrared Sauna

 

 

 

Infrared sauna used in our completely private wooden booth uses infrared light to penetrate your body’s skin barrier and raise your core temperature. This is different from traditional Swedish saunas, which use high heat and have to heat the air before it actually heats you. This characteristic makes infrared beneficial because it heats the body directly at the core rather than simply warming the air resulting in a deep, detoxifying sweat at the cellular level, where the majority of toxins reside. And, because an infrared sauna gets less hot and only reaches temperatures of 110 – 140F, the gentle heat allows you to spend more time inside and more quickly reap the benefits.

The sweat from an Infrared Sauna session is proven to be comprised of around 20% toxins as opposed to the typical 3% toxins from a regular sauna session. Infrared sauna helps with detoxification of toxins such as heavy metals and mold. Sauna treatments also help with insomnia, weight loss, pain relief, heart health, blood pressure, relaxation and fighting off illnesses. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” therapies for overall healthier living.

Round out any massage or facial treatments with a quick detox in our Infrared Sauna and emerge feeling balanced and restored.

Couples:   30-min., $95  |  45-min., $130  |  60-min., $155 BOOK ONLINE

Notes:
-Our Infrared sauna is completely private and has a capacity of 2 guests at one time.
-Single sauna treatments can only be booked on weekdays, not weekends. Sauna treatments on weekends are only available as add-ons to massage, facial or spa packages. 
-Please drink at least 12 oz of water to prepare your body for an increase in core temperature.