With the end of the year fast approaching, it’s hard not to feel overwhelmed. On top of your usual responsibilities, there are plenty of work deadlines to meet, gifts to buy, holiday parties to attend, and family obligations to perform. With all of these on your plate, it seems impossible to bring some balance back into your life.
Thankfully, there are things you can do to get some much-needed rest and relaxation. And, what makes that even better? You can share them with your loved ones so that they’ll be able to take a breather as well! Here are a few wellness gifts that are popular this season.
Bath Bombs and Salts
For hundreds of years, baths have been regarded as one of the best ways to cleanse not just the body but the mind, too. They effectively decrease stress, improve mood, and promote better sleep. Aside from enhancing your mental well-being, soaking in warm water relieves muscle tension and pain, boosts the immune system, and stimulates circulation.
These effects can be taken to the next level with the help of a bath bomb, a palm-sized sphere or block that turns plain bath water into a fizzy, aromatic, and colorful concoction. It’s a sensory experience that’ll transport the user to a relaxing (and dazzling) utopia.
A similar experience can be delivered by bath salts. These are crushed-up minerals that dissolve in water, filling it with essential nutrients that’ll be absorbed by the skin and into the body. Whichever product you gift wrap for your loved one, they’ll emerge from the tub feeling refreshed and rejuvenated.
Essential Oils
Essential oils are another spa-themed item that’s been generating a lot of buzz. Often used in aromatherapy, these highly concentrated plant extracts are known to support one’s health and well-being. Scents stimulate certain parts of the brain that control memories, emotions, and behaviors. As these three get a boost, other bodily functions, like breathing, heart rate, and blood pressure, also improve.
Each variant is associated with a potential health benefit. If you feel that your family member or friend needs to de-stress or reel themselves back to the present, gift them with a bottle of lavender or rose extracts. Meanwhile, lemon, chamomile, and peppermint can do wonders for one’s mood and digestion.
Aroma Diffusers
An essential oil is typically used with a diffuser, which breaks down the product and releases it into the air as fine vapor. The wafting scent instantly transforms any space – be it the home or office – into a spa.
Other than making the place smell good, this device delivers therapeutic and medicinal effects. Releasing certain plant extracts as a mist can positively affect one’s mood and behavior. Allergies and other health risks may also be kept at bay since some oils have antiseptic and antibacterial properties that destroy certain pollutants.
Facial Massage Tools
Another wellness product that’s become a must-have is a facial massage tool. It works to alleviate tense skin and muscles in the area. This sets the lymphatic system into motion, removing blockages and toxins. As a result, an individual’s features become more defined, and their complexion looks smoother, brighter, and more even.
Facial massage tools come in various forms and can be made of different materials. There are gold bars, jade or rose quartz rollers, and porcelain or crystal Gua Sha boards. Some are even powered by electricity!
Spa Gift Cards
In some cases, getting a chance to truly get away can be the best gift. Think of spoiling your dear friend or family member with an experience to help them relax and reset at a beautiful spa. There, your loved one will get to enjoy a wide range of massage treatments that soothe their mind and body, leaving them refreshed and ready to conquer the day.
For this job, there’s no better place to call than Touch to Heal Spa in Campbell, CA, serving the greater Bay Area. Purchase a spa gift card, from them today to treat your friend or family with a special gift and unforgettable experience.
