As noted in an article from Prevention, just 25% of people get complete coverage of sunscreen over any one area. Every morning, but especially if you plan to spend a day in the sun, we recommend applying one teaspoon of sunscreen to your face. And for the body? Approximately one ounce to coat your entire body effectively with re-application every…
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The Benefits of Pampering Yourself with a Spa Treatment
When it comes to looking and feeling your best, there’s nothing quite like a day at the spa to help you feel completely rejuvenated. Life can get busy, making it hard to find time to properly treat yourself. However, doing so can make you feel more productive and inspired, day in and day out. Spa treatment involves so much more…
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Latest Trends in Spa and Wellness for 2019
Are you ready for your own spa day? Of course, you are! If you love the rejuvenating effect spa treatments have, you know how important it is for your mind and body to regularly visit the spa. However, an appointment with a spa isn’t just a massage and a pedicure anymore. Leading experts have traveled all over the world to…
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Get your Skin Glowing with the Oxygen Facial
At Touch to Heal, we are excited to present this revolutionary treatment designed to restore and nourish your skin. It involves an airbrush-like wand that sprays pressurized oxygen and sometimes anti-aging serums or moisturizers directly into your epidermis (the outer layer of your skin). Celebrities, including Madonna, swear by this technique for smoother and plumper skin. The concept of trying…
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Let it Last
Have you ever had a great massage and then wondered to yourself “If only this feeling could last forever”? Well, maybe we can’t make it last forever, but these tips might help you lengthen this post-massage bliss for at least a little while longer! Stay hydrated, especially for the next 24 hours, and, at least for those first few hours…
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Give Back This Father’s Day with a Spa Treatment
Father’s Day is coming soon, and it’s time to plan the perfect gift! Dads do a lot for us in a variety of different ways. Maybe they support us financially, emotionally, or just help around the house to make our lives easier. With all the responsibilities that come with being a father figure like raising children and supporting your family…
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