Just as everyone has an individual face or thumb print, according to Ayurveda, each person has a particular pattern of energy – an individual combination of physical, mental and emotional characteristics. Ayurveda identifies three basic types of energy or functional principles that are present in everybody and everything: Vata, Pitta, and Kapha. On this blog, we explain the details of…
Read More
You’ve likely heard about the healing powers of Epsom salt. Also known as magnesium sulfate, this mineral has a ton of health benefits and has been healed as a muscle soother (and a trick up Mom’s sleeve) for decades. This substance is usually mistaken to regular sea salt—but the key difference is that magnesium sulfate isn’t a salt at all;…
Read More
Does your skin have a sensitive side? Caring for this skin type can be a struggle – and choosing the right skin care treatments and products can feel like rolling the dice. One misstep and you could aggravate your temperamental complexion, bringing about a variety of uncomfortable symptoms. Here is everything you need to know about sensitive skin, as well…
Read More
Acne is not one size fits all. Depending on the cause of your acne, it may manifest as the odd pimple or a more chronic, lifelong condition. The truth is, up to 80% of us will experience acne at some point during our lifetimes. If acne is stressing you out, don’t underestimate the value of an acne facial. The results…
Read More
A trending ingredient in skin care, glycolic acid has been winning raves from estheticians, beauty blogs and skin care experts. This acid may sound daunting at first; however, it offers a ton of skin benefits. Glycolic acid helps speed up the skin’s natural renewal process, making it a popular choice for both professional-grade chemical peels and at-home products, from cleansers…
Read More
What Is A Hot Stone Massage? Hot stone massage is a type of therapy designed to relax muscles and release tension. It differs from the traditional method as it combines the use of stones alongside massage, usually one that incorporates Swedish techniques. Smooth, flat stones are heated to between 110-130 degrees Fahrenheit and placed on the target areas. The most…
Read More
