Living in a 24-hour news cycle can be exhausting as is, and when we add a pandemic to the mix, it can become even more anxiety provoking. With so much talk about the Coronavirus (COVID-19), mental health experts and World Health Organization (WHO) warn that the coronavirus is causing stress in the global population and it can take a toll…
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Why You Should Be Adding Aromatherapy to Your Massage
If you have been part of the Touch to Heal Spa family for a while, you may have noticed that we often offer aromatherapy as a way to enhance the massage experience. This spa treatment, which utilizes the fragrances from natural herbs and oils, has many wonderful benefits that we hope to share with you. As these essential oils are…
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How Do I Choose a Great Day Spa?
Visiting the spa is a great way to unwind and relax, and a good spa will also leave you feeling refreshed and reenergized. A day spa provides numerous treatments that get the results previously only offered at resort spas. When you’re looking at day spas near Campbell, California, there are some things you should look for to make sure you…
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A Unique Date Night Idea for Couples
Love… appreciation… connection… at Touch to Heal Spa we believe that these are essential parts of our emotional well-being. So it probably comes as no surprise that we love Valentine’s Day. A day devoted to pampering your sweetheart and reminding them how much they mean to you? Sign us up please! The typical date night tradition of flowers, chocolate, and…
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Massage Therapy: The Right Way to Relieve New Year Stress
The holiday season is one of the best times of the year. Family and friends gather, and you enjoy wonderful traditions with those you love. You exchange gifts, along with stories and embraces. But all of that merrymaking often requires a lot of planning, organizing, shopping, and yes, stressing. While the holidays do bring joy, they can bring stress as…
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How Massage Can Treat Mental Ailments
Regular massages can drastically reduce soreness and tension throughout the body and have numerous physical benefits. But massage is increasingly being used as a way to treat mental health because of the mind-body connection and benefits that affect mental well-being. Here are some ways regularly scheduled massages at a spa in Campbell, CA, can improve mental health and help treat…
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