Heading to the spa can be one of the best ways to relax, unwind, and recharge from the stresses of day-to-day life. But the perfect spa day goes beyond the spa treatments themselves. Here are a few tips to follow to make your visit to a day truly relaxing and absolutely perfect. Don’t Book Plans Too Close If you have…
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With the end of the year fast approaching, it’s hard not to feel overwhelmed. On top of your usual responsibilities, there are plenty of work deadlines to meet, gifts to buy, holiday parties to attend, and family obligations to perform. With all of these on your plate, it seems impossible to bring some balance back into your life. Thankfully, there…
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With the end of the year fast approaching, it’s hard not to feel overwhelmed. On top of your usual responsibilities, there are plenty of work deadlines to meet, gifts to buy, holiday parties to attend, and family obligations to perform. With all of these on your plate, it seems impossible to bring some balance back into your life. Thankfully, there…
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Delicious pumpkin pie… roasted turkey and stuffing… savory cranberry sauce… it’s difficult to pinpoint the best part of Thanksgiving. Whether it’s the mouthwatering feast, spending quality time with your family, or something a bit more unique to you, we have a feeling the following might just be your new favorite part of Turkey Day. With its dim lights and zen…
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Every skin pro knows the secret of the facial massage – and we want to share it with you. There are over 40 muscles in our face, and just like the rest of your body, you can exercise your facial muscles to lift, tighten, and tone them. I do this daily as part of my skin care routine! While most…
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Cancer is a disease that has unfortunately affected almost everyone, directly or indirectly in some way. It can often have very unpleasant symptoms, and unfortunately, the treatment can have very harsh side effects as well. Many cancer fighters experience pain, nausea, anxiety, and fatigue among other things. It is so important, when undergoing treatment and even afterwards, to focus on…
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